Discover our 3 healthy smoothie ideas to refresh your summer!

What’s better than a fresh, nutritious and delicious smoothie to start the day in summer? We present to you 3 irresistible healthy smoothie recipes to boost your health this summer.

1. Energizing Green Smoothie

Ingredients :

• 1 cup kale (kale)
• 1 banana
• 1 small apple
• 1/2 cucumber
• 1 small piece of fresh ginger
• 1 cup of almond milk

Preparation :

1. Add all the ingredients to a blender.
2. Blend until smooth.
3. Serve immediately to enjoy all the benefits of fresh ingredients.

2. Strawberry and Banana Smoothie

Ingredients :

• 1 banana
• 1 cup of strawberries
• 1/2 cup Greek yogurt
• 1/2 cup almond milk

Preparation :

1. Add the banana, strawberries, Greek yogurt and almond milk to a blender.
2. Blend until smooth.
3. Serve immediately, decorated with a few slices of strawberries on top if you wish.

3. Mango and Coconut Smoothie

Ingredients :

• 1 mango
• 1 cup of coconut milk
• 1 tablespoon of honey

Preparation :

1. Peel the mango and cut it into pieces.
2. Add the mango pieces, coconut milk and honey to a blender.
3. Blend until smooth.
4. Serve immediately, decorated with a slice of mango on top if desired.

These smoothies are perfect for a refreshing breakfast or afternoon snack in summer. They’re full of vitamins and nutrients to help keep you healthy while keeping you refreshed.