Discover our 3 healthy smoothie ideas to refresh your summer!

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What’s better than a fresh, nutritious and delicious smoothie to start the day in summer? We present to you 3 irresistible healthy smoothie recipes to boost your health this summer.

1. Energizing Green Smoothie

Green Smoothie

Ingredients :

  • 1 cup kale (kale)
  • 1 banana
  • 1 small apple
  • 1/2 cucumber
  • 1 small piece of fresh ginger
  • 1 cup of almond milk

Preparation :

  1. Add all the ingredients to a blender.
  2. Blend until smooth.
  3. Serve immediately to enjoy all the benefits of fresh ingredients.

2. Strawberry and Banana Smoothie

Strawberry Banana Smoothie

Ingredients :

  • 1 banana
  • 1 cup of strawberries
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk

Preparation :

  1. Add the banana, strawberries, Greek yogurt and almond milk to a blender.
  2. Blend until smooth.
  3. Serve immediately, decorated with a few slices of strawberries on top if you wish.

3. Mango and Coconut Smoothie

Mango and Coconut Smoothie

Ingredients :

  • 1 mango
  • 1 cup of coconut milk
  • 1 tablespoon of honey

Preparation :

  1. Peel the mango and cut it into pieces.
  2. Add the mango pieces, coconut milk and honey to a blender.
  3. Blend until smooth.
  4. Serve immediately, decorated with a slice of mango on top if desired.

These smoothies are perfect for a refreshing breakfast or afternoon snack in summer. They’re full of vitamins and nutrients to help keep you healthy while keeping you refreshed.


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