Dairy-free pancakes ready in 5 minutes: the quick recipe for busy mornings

Want delicious pancakes for breakfast, but you no longer have milk on hand or are you lactose intolerant? No problem ! Discover this dairy-free pancake recipe, ready in just 5 minutes. Easy to make, it is also suitable for people following a gluten-free, egg-free or vegan diet. Perfect for busy mornings while enjoying homemade sweet pancakes.

Ingredients for approximately 10 pancakes:

• 200g flour (classic wheat flour or gluten-free flour for a gluten-free version)
• 50 g of sugar (optional, for sweet crepes)
• 2 tablespoons of vegetable oil (sunflower, rapeseed or coconut)
• **500 ml of vegetable milk (soy drink, almond, oats, rice…)
• 1 teaspoon of vanilla extract or orange blossom (optional)
• A pinch of salt

Optional for a version without egg : Replace the eggs with 100 g of yogurt vegetable (soy or coconut) or 1 crushed banana.

Video :

Preparation (5 minutes):

1. In a large bowl, mix it flour, sugar and a pinch of salt. If you opt for a gluten-free version, use a suitable flour (rice, buckwheat, gluten-free mixture).
2. Add the vegetable oil and mix lightly.
3. Gradually incorporate the vegetable milk while whisking to avoid lumps. You can use soy milk, almond, oat or any other plant-based milk of your choice.
4. Add the vanilla extract or orange blossom to flavor your pancake batter.
5. For an egg-free version, integrate the vegetable yogurt or the crushed banana to the preparation and mix well.
6. Let the dough rest a few minutes if you have time, otherwise you can go straight to cooking.

Cooking :

1. Heat a crepe maker or non-stick pan over medium heat. If necessary, lightly grease with a little oil or vegetable margarine.
2. Pour a small ladle of batter in the pan, tilting it to evenly distribute the batter.
3. Cook each pancake about 1 to 2 minutes on each side, until lightly browned.
4. Stack the pancakes on a plate and cover them to keep them warm.

Tips and variations:

• Vegan pancakes : This recipe is naturally vegan if you use plant-based milk and replace the eggs with plant-based yogurt or banana.
• Gluten free : Use a gluten-free flour such as rice flour, buckwheat flour or a mixture of commercial gluten-free flours.
• Sweet or savory pancakes : Adjust the amount of sugar to your preference or omit it for savory crepes. You can also add aromatic herbs or spices to vary the flavors.
• Easy pancake batter without lumps : If you are worried about lumps, you can mix the dough with a hand blender or put it in a blender for a perfectly smooth texture.
• Gourmet toppings : Do not hesitate to accompany your pancakes with fresh fruit, jam, maple syrup, melted chocolate or any other topping of your choice.