Crunchy fried noodles: a vegetable feast for the taste buds

Let yourself be carried away on this taste journey directly to Asia with our quick and easy recipe for fried noodles, combining the crunch of fresh vegetables and exotic flavors.

A Culinary Journey with Asian Noodles

Ingredients :

• Asian noodles : 250g (soba or ramen type)
• Carrots : 2, julienned
• Peppers : 1 red and 1 green, finely sliced
• Broccoli : 1, cut into small bouquets
• Bean sprouts : 150g
• Garlic : 2 cloves, sliced
• Fresh ginger : 1 cm, grated
• Soy sauce : 3 tablespoons
• Sesame oil : 1 tablespoon
• Sesame seeds : to garnish
• Salt & pepper : according to taste
• Red pepper (optional): minced, to add a little heat

Preparation :

1. Noodles : Cook the noodles according to package directions, drain and set aside.
2. Vegetable stir-fry : In a large frying pan or wok, heat a little oil. Add the garlic and grated ginger. After a minute, add the carrots, peppers and broccoli. Sauté for 3-4 minutes.
3. Bean sprouts : Add the bean sprouts to the pan and continue to stir-fry for 2 more minutes.
4. Seasoning : Pour the soy sauce and sesame oil into the pan, mix well. If desired, add chopped red pepper for a spicy touch.
5. Noodles : Add the cooked noodles to the pan and stir-fry until everything is well mixed and hot.
6. Service : Serve hot in bowls, garnished with sesame seeds and, if desired, fresh cilantro or sliced ​​green onions.

The crunch of fresh vegetables combined with the sweetness of the stir-fried noodles creates an explosion of flavors and textures. It’s the perfect dish for a quick weekday dinner or Sunday lunch with the family. Taste and savor every bite! 🍜🌱🔥